Mrs Pennington, a Dietician and parent at our school,kindly agreed to talk to the Junior classes about 'Healthy Eating' and the range of food we should be eating to stay well.
She talked about eating 5+ fruit and vegetables a day.Last week we tried eating lots of different chopped up raw fruit and vegetables-they were delicious!
Mrs Pennington also told us that our body is like a car-it needs fuel to keep it going!
Breakfast is probably the most important meal of the day as it helps to keep our bodies working during the day.
Mrs Pennington had to study at university and take some science subjects to learn to be a dietician.
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